My brother decided to randomly make me a treat. It was very simple but he spread icing on a Marie Biscuit and gave it to me. It came to me as such a surprise and I just felt really good inside.

Basically what I want to say today is that people really appreciate random acts of kindness. A random act of kindness is when you deicide to help or treat someone you to something when they aren't expecting it. Basically you do something kind for someone else that makes them happy.

At my school we have this challenge. Basically each class has a turn to do a random act of kindness and then nominate another class. The act of kindness could be anything from helping at an animal shelter to giving a cake to the police station.

This way we can each have a turn to do something a little out of our comfort zone and we have an amazing time. People's facial expressions when you arrive, ready to work for them of treat them is incredible. It makes both of you feel good inside.

You don't have to be apart of any challenge or program to do this. That's what I love about it. There is no pressure to do it. You can do it whenever you like and that's what makes it the best, when people least expect it.

You don't have to be any age to do it either. If you are a bit young then you can speak to an adult to help you. Just ask for help and explain what you want to do.

Being helped out is an amazing feeling but when you have been working so hard and then someone you don't even know gives you a reward just makes you feel like it's all worth it. Even the animals appreciate it!

I highly recommend doing a random act of kindness because you and then person you're helping or treat both leave feeling refreshed and happy. It's the small things that really count. You never know what someone may be going through. To receive a random act of kindness could turn their bad day into a good one in an instant.

Love you all xx